Strength Training

The GoFit Ultimate ProGym is the go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the ProGym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness level, the GoFit Ultimate ProGym will help you attain a healthier you!

The perfect complement to your Bowflex SelectTech 220 Dumbbells, the Bowflex SelectTech 220 Dumbbell Stand features an ergonomic design that helps protect your lower back. You never have to bend down to pick up your weights again. The handsome, ultra-sleek design will fit well in any workout area, while wheels allow the stand to be easily rolled out of the way when not in use.

Three position dumbbell bench, flat/incline/decline is effective for all dumbbell workouts

Best Fitness home workout equipment is manufactured to the same high standards as those set by industry leader Body Solid. Affordably priced and ergonomically designed to fit any household, Best Fitness machines are tested tough and proven effective for a slimmer waistline, defined chest, stronger back, well muscled arms and legs and healthy cardiovascular workouts.

Abdominal workout chair for focusing ab workout on stomach muscles Sturdy floor-based position helps users experience total range of motion Supports body, head, neck, and back; works out upper and lower abs Unique rolled steel frame supports up to 250 pounds; includes workout video Measures 39.5 x 44.5 x 30 inches (W x H x D); 90-day warranty

Abdominal workout chair for focusing ab workout on stomach muscles Unique ergonomic design helps support head, neck, and back Focus Strap and Iso-Grip handles allow multiple hand positions Rolled steel frame supports up to 250 pounds; includes workout DVD Premium mesh seat material; foldable footprint; 90-day warranty

I bought the ab lounge sport because I made use of one previously and received achievement. I truly not have the time to visit a fitness center while working on and on to college full-time. The only real day I did not use my ab lounge was the very first day which I assemble it because, which was a good work out simply by itself. For only 10 minutes of exercising around the ab lounge, I'm able to have the burn during my abs as well as my upper thighs and arms! This can be a gr

I purchased the program for my hubby for his 65th birthday. He'd just upon the market and I didn't want him to finish up sitting watching television all day long like his father did. He LOVES IT. We modify it and exercise together every single day. The very first week we needed to purchase a large tube of Ben Gay and that we mind for that spa after our morning exercise, however once we finish week 5, we're doing this far better. We now have elevated the quantity of weight we

Helps to strengthen and tone abs, shoulders, arms, and back Plastic handles provide a comfortable grip Features two wheels for added stability Assembly instructions are included in the package

360-degree workouts for “full circle” body toning Dynamic flowMotion movements for high-speed cardio fat burning Around-the-clock calorie burning for a sleek & slender dancer’s body Whole-body resistance training for strong and toned muscles