Benches

The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline. Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out.

Best Fitness home workout equipment is manufactured to the same high standards as those set by industry leader Body Solid. Affordably priced and ergonomically designed to fit any household, Best Fitness machines are tested tough and proven effective for a slimmer waistline, defined chest, stronger back, well muscled arms and legs and healthy cardiovascular workouts.

Your EMpower em40 is not only a piece of fitness equipment; it is a complete fitness experience. With women's fitness goals in mind, your empower em40 includes a cable system for lower body exercises, a patented weight cradle for quick and simple resistance changes, a multi-position, easy adjust backrest cushion to vary your routine, just add dumbbells to make your workout more enjoyable, an illustrated workout poster demonstrating many exercises and, to complete your fitness

Your EMpower em20, elegantly styled in a rich champagne color with soft elliptical curves, has been engineered to health club quality standards. Free from the bulk and complexity of a typical fitness bench, your EMpower em20 has a fold-up, space saving design making it both compact and extremely easy to use. We have significantly simplified the mystery of strength training by creating a fun and engaging fitness experience that will tone, tighten and strengthen your entire bod

The ultra-sleek Dosho Bench is loaded with features that guide and assist you to provide a safe, complete body workout. The patented Lift-Assist System in the seatback allows you to choose how much "lift" you need during squats and ab crunches by simply adjusting the number of Lift-Assist Powerbands. The patent-pending adjustable Depth-Limiter Bar is designed to stop your squat at a perfect 90 degrees, or the range you're most comfortable with. Unique Heel Lift feat

The perfect partner for your Olympic bar, the Best Fitness BFPR10 multi-press rack lets you perform calf raises, lunges, dead lifts, upright rows, and a host of other power-building exercises. The rack is outfitted with a pair of seven-position angled uprights that let you determine the correct lifting position for each exercise, along with 4-inch liftoffs and 7-inch safeties that make it comfortable and predictable to rack the bar. The sturdy A-frame construction, meanwhile,

Take your daily core workout and turn it up a few degrees with the Best Fitness BFHYP10 total core trainer. Fusing two of the most popular core workouts--ab crunches and back hyper-extensions--the trainer keeps your most important core muscles strong and tight. The BFHYP10 is outfitted with a six-position hyper-extension support that lets you work comfortably from a standing or angled position, along with a three-position lower leg support. Together, the supports help you bui

Gold's Gym Multi-position Utility Bench adjust to four positions: vertical, flat, incline and decline. The bench has a compact design and is foldable.

Three position dumbbell bench, flat/incline/decline is effective for all dumbbell workouts

Best Fitness home workout equipment is manufactured to the same high standards as those set by industry leader Body Solid. Affordably priced and ergonomically designed to fit any household, Best Fitness machines are tested tough and proven effective for a slimmer waistline, defined chest, stronger back, well muscled arms and legs and healthy cardiovascular workouts.